Real Testimonials

Real Testimonials

Anita Smith
Anita Smith
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Chris James is a wealth of knowledge and is very passionate about a healthy alternative. Very good information for your journey of being healthy!
Robbie Alvarado
Robbie Alvarado
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Mr. James is a positive human being. He does not claim to know it all and from his videos listens to suggestions; while sharing his experiences.
Alisha Lee-Frierson
Alisha Lee-Frierson
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His group, videos and experiences with fasting and improving ones health are invaluable.
Ashish Ddavidd
Ashish Ddavidd
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He’s the man! Talks about the multiple health benefits of water fasting. Follow his page to know more!
Margaret Humphrey Richardson
Margaret Humphrey Richardson
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Through his studies and living example, Chris is showing us living proof that fasting works!!
Traci Agape-Love
Traci Agape-Love
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I was truly inspired by this man’s passion! So glad I found this group, life changing!

The AHA Fundamentals for Healthy Living

Water

Uncovering the true powers of pure, clean water and what it means for us humans.

Scheduled Fasting

A practice that is far-reaching and exceeds beyond just losing some lbs.

Diet

We are what we eat. Customize your diet for vitality.

Mindset

Cultivating a better mindset used for intentional directing.

Are you Struggling with your fasts? Do you Lack support? Taking you from Beginner to Expert Fasting. Join the AHA Fasting Academy.