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how to lose 100 lbs in 90 days
Chris James

How To Lose 100 lbs In 90 Days

3 minute read Table of Contents A Healthy Alternative reveals five keys to losing a tremendous amount of weight in 90 days and keeping it off. Losing weight isn’t an easy process, no matter how big or small the goal. 100 pounds is a large number and can seem quite intimidating, especially if you’re just getting started. Fortunately, A

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How Water Fasting Works
Chris James

How Water Fasting Works

3 minute read Table of Contents Water fasting is a premiere natural therapy that is part of the human experience. It is the act of consuming nothing but water for a period of time. Understanding water fasting helps us not to overcomplicate the process. What is fasting? Fasting is the ability to restart and support your body’s natural healing

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Fasting Fatman 150 Day Fast
Chris James

150-Day Water Fast
(The Fasting Fatman)

< 1 minute read He was extremely overweight; he didn’t want to die so he made powerful change. Watch John’s incredible journey going from 530lbs to 300lbs in 150 days by harnessing the power of fasting! Press Play to Watch and share with us an interesting takeaway BELOW? in the comments.*AHAFastingAcademy* https://vimeo.com/359698019/231e71e1f4

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water fasting
Chris James

What exactly is Water Fasting?

< 1 minute read Ahh, water fasting. Without a doubt this has to be our premier natural therapy. If you have never heard of water fasting, prepare to strap in.    Water fasting has the ability to completely restart and support the natural healing process in you body, as well as boost any other therapies you are utilizing in order

Read More »

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How To Lose 100 lbs In 90 Days

3 minute read Table of Contents A Healthy Alternative reveals five keys to losing a tremendous amount of weight in 90 days and keeping it off. Losing weight isn’t an easy process, no matter how big or small the goal. 100 pounds is a large number and can seem quite intimidating, especially if you’re just getting started. Fortunately, A

Read More »

How Water Fasting Works

3 minute read Table of Contents Water fasting is a premiere natural therapy that is part of the human experience. It is the act of consuming nothing but water for a period of time. Understanding water fasting helps us not to overcomplicate the process. What is fasting? Fasting is the ability to restart and support your body’s natural healing

Read More »

150-Day Water Fast
(The Fasting Fatman)

< 1 minute read He was extremely overweight; he didn’t want to die so he made powerful change. Watch John’s incredible journey going from 530lbs to 300lbs in 150 days by harnessing the power of fasting! Press Play to Watch and share with us an interesting takeaway BELOW? in the comments.*AHAFastingAcademy* https://vimeo.com/359698019/231e71e1f4

Read More »

What exactly is Water Fasting?

< 1 minute read Ahh, water fasting. Without a doubt this has to be our premier natural therapy. If you have never heard of water fasting, prepare to strap in.    Water fasting has the ability to completely restart and support the natural healing process in you body, as well as boost any other therapies you are utilizing in order

Read More »

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