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A Healthy Alternative Videos

A Healthy Alternative Videos

Everything Water
Fasting 101
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Archive

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Everything Water
Fasting 101
Inspiring Interactions
Mindblowing Myths Busted
Cooking With Chris
Archive

Playlist

193 Videos

The Laziest Way To Lose Weight!

Family Matters Lets Check In

Learn To Lose Pounds and Maintain Weight loss like The Pros!

Where To Find Healthy Food Options

Dry Fasting Is Incredibly Intense!

Man Loses 100 LBS

Chris James Interviews With Letta Love

Family Matters Lets Lose Some Weight AHA To The Rescue!

Fasting vs Surgery Which One is Best for Weight Loss

Husband Watches Wife Melt Away losing 100 pounds In 6 Months

The key To Failing Forward With Water Fasting

Daughter Loses 50 lbs With Fasting!

Water Fasting Outcomes Overcoming Trauma

Revitalize Your Digestive System with These Fasting Tips

What Are The Benefits Of Fasting?

Healthy Foods That Keep You Fat!

How Do You Lose Weight With The 21 day Challenge

Your Friends Are The Reason You're Fat

Why Are You Still Falling Victim to Fasting Failure? (The 21 day challenge is back)

A Major Key To Weight Management (Hunger Cues)

Lose Weight With Better Eating Habits

Bad Habits Manufacture Failure

The 21 Day Fasting Challenge is Back

What's The Best Fasting Method For Weight Loss

Woman Sheds 15 Pounds & Beats Heavy Metal Poisoning!

Andrew Tate's Fasting Regimen (Chris Reacts)

Chris James Debunks 'The Doctors' Misleading Detox Claims

The Weight Loss Butterfly Effect

Alarming Statistic Doctor Suicide Rates

Lose 4 Pounds per Week! R72 Hybrid Fasting (Soft Fasting)

How to Lose 4 lbs Per week! (Soft Fasting)

"Conquering Fibroids, Achieving Weight Loss Goals"

Stephen Loses Nearly 200 lbs Final Update! (Full Interview)

Why Do You Love Me?

How She lost 169 lbs & Cleared Her Brain Fog

How To Lose 60 lbs In 6 Months

Why Do You Love Me?

She dropped 50 pounds and has the waist line of a 16-year-old 😱

She lost 12 lbs and Reversed Menopause Symptoms

How Is She Losing 1 lb Per day?

I bet You Didn't Know This Was In Your Food

How to Lose Weight & Reverse Obesity With Fasting

She lost 6 lbs In 6 Days R72 Prep!

I bet You Didn't Know This Was In Your Food

How I Ate When I Was 400 lbs Vs How I Ate While Losing 200 lbs

Daughter Shares Mom Loses 45 lbs In 90 Days

She Lost 12 lbs In 2 Weeks And Lost Weight While Eating!! Join The R72

She Dropped 18 lbs in 7 Days R72 Lets Gooo!!

Can You Avoid Loose Skin Using The R72

She Lost 15 lbs in 9 Days Using The R72 Challenge

99% Of People Get This Wrong About Bad Habits

How To Lose 25lbs In 30 Days While Eating

(Must See!!) The Invisible War

The R72 Works! Join Us

How Quickly Can You lose 40 Lbs

He Completes 65 Days of Fasting and Finds a Secret Weapon For Weight Loss (Part 3)

Stephen And Jazmin Lose 100 LBS In 5 Months! (Part 2)

Lost Nearly 200 lbs With No Loose Skin Reversed Depression and Transformed His Life (PART 1)

We Are Walking Zombies

I Nearly Died On My Refeed

The Secret To Holiday Weight Loss

The Key losing 50 Lbs in One Month 3/3

How To Lose 50 Lbs In One Month 2/3

OMG!! He lost 50 Lbs In ONE MONTH!! 1/3

Doctors Have Been Altering Your Gut Microbiome

Chris Responds To Comments Criticizing His Dietary Strategy

INSANE! He Lost 100 lbs In 6 MONTHS!

The Secret To Holiday Weight Loss

She Lost 20 lbs Developed Clear Skin and Reversed Cervical Cancer With This One Technique!

She Drops 55 lbs like a Bad Habit!

I can't Believe it! She eliminated 50 lbs that Fast! (Extended)

I'm Down 16 lbs in 6 Days But I'm Going to Quit My Fast

Down 10 lbs So Far On My Fast!

(INCREDIBLE INTERVIEW) She Lost 150 lbs in 6 months!!

Lost 6lbs Already! Day 1 Of Fasting

How Much Weight Can You Realistically Lose Fasting Prep Days 3-5

Massive Weight Loss With Fasting Prep Day 1-2

At 345 lbs His Weight Nearly Killed Him

How To lose 18 Lbs Very Fast! @MrBeast

How To Lose 135 lbs 😱

Lost 8 lbs In 7 Days Without Water Fasting

100 LBS In 90 Days Challenge Completed!

My Reaction To Hair Care Products Causing Uterine Cancer

Perfect OMAD Recipe VEGAN Smoked Mushroom Pasta

How To Monitor and Test Hormonal Balance

He's Down 66 lbs & No Longer Snores!

McDonalds Set to Release A Vaccine Burger

Challengers Have Lost an Avg Of 10 lbs. Within The First Week

She Lost 52lbs During the 21 day Challenge

Should You Perform Fasting With a Group

How To Detox Sexual Partners With Fasting

Man Loses 90 lbs In 6 months By Not Eating Cheese 😱

The 21 Day Challenge Is Back!!

Easy Intermittent Fasting Dish Vegan Sushi

Couple Loses 60 lbs After Moving to Mexico

He lost 40 Lbs. In 40 Days

Weight Gain and Menopause

Man Loses 100 Lbs

Reggi Update Lets talk about It Menopause

She lost 25 lbs in 5 Days

She Lost 34.6 lbs. Using The R72 Method

How I Lost 20 lb. In 4 Days

Vicki Loses 203.8 Let Catch Up With Her

Top 3 Mistakes Fasting For Weight Loss

Lose 10lbs Per Week With IDF

Pastor Loses 38lb Fasting For 40 Days

Critical Steps When Intermittent Dry Fasting For Weight Loss

The True Danger Of Obesity

Maintain Weight After Maturation And Grow Stronger With Age

Top 6 Tips To Hacks Intermittent Fasting

Benefits Of Intermittent Fasting

The Secret To Losing 60 lb in 3 Months || Intermittent Fasting

How To Lose 100 lb in 90 Days

The Intermittent Fasting Secret || 2022

This Chemical Is Hindering Your Fasting Progress

The Best Water Fasting Tool

How To Deal With Fasting Loose Skin & Citing Research

Should You Fast When You have A Cold

Avoid This Mistake At All Cost || Dietary & Fasting

Is Fasting for Weight Loss Effective

Top 5 Dry Fasting Tips For Beginners

The Best Supplement To Take With Fasting

What Is Dry Fasting? || Why Dry Fast? || Beginners Guide 2022 #ahealthyalternative

Water Fasting Best Practices 2022

How To Boost Fasting Results With Root

Water Fasting Weight loss Spring Back 2022

Fasting For Weight Loss

Jump Start Your 100 lb In 90 Days Weight loss Journey

One Women's Journey to Losing 100 lb in 90 Days

Can I lose 10 lb in 2 days?

How Long Should You Water Fast For Weight Loss 2022 ( Beginners Guide )

Water Fasting vs Eating Less

Best Advice to Reverse Obesity and Diabetes 2022 😱

Secret Of Losing Weight With Fasting 2022 (What is ROOT?)

The Best Way To Start 2022 (Weight Loss Surgery or Fasting)

2022 Treatment Guide for PCOS ( that actually worked )

How To Properly Perform a Water Fast Live Q&A || FULL Version

How To Properly Perform a Water Fast Live Q&A || Part Two

How To Properly Perform a Water Fast Live Q&A || Plus Very Special Announcement prolonged fasting

My BEST Advice : Can You Lose Weight Without Loose Skin || Water Fasting

2022 Ultimate Guide To Reverse Diabetes And Lose Weight In 30 Days With Fasting

You’re Not A Doctor! AOK Podcast Teaser #ApplicationOfKnowledge #ChrisJames

2022 Best Food to EAT during 72 Hour Rolling Fast ( Quick and Easy )

Lose Weight By Eliminating Food Allergies 😱

The Greatest Weight loss Fasting Hack || Rolling Fasts

Water Fasting Weight Loss Challenge

How To Lose 100 lb In 90Days

How to Lose 49lbs In 30 days Using Rolling 72's

How to Reverse Weight Gain By Shattering Conditioning

How To Lose Weight And Beat The Biological Clock

The Danger Of Glyphosate and How to Detox It!

What Are The Next Steps After A Fast? We are Going To Show You!

AHA Wellness Retreat & The 40 Wellness Class Is on Sale

I Collected Enough Heavy Metal From My Water To Make A Sheet Of Metal!

Diabetes And The Great Sugar Addiction

How To Remove Heavy Metal Toxicity From The Body Due To Vaccines or Environmental Poisoning

How To Never Get Sick Again

How To Manage Holiday Weight Gain

How To Seamlessly Maintain Your Weight Loss

Participants Are Nearing 100lb Weight Loss || 21 Day Fasting Challenge

How To Lose 15lb In Two Weeks Or Less

Long Term Benefits Of Fasting || Metabolic Age

She Lost Over 60lb And This Happen After 1 Year

Three Top Reasons Your Weight Loss Efforts Are Failing

How To Get The Most Out Of Water Fasting Juice Fasting and Dry Fasting ||Hybrid Fasting

Water Fasting Without Weight Loss || Lets Talk

The Key To Long Term Water Fasting Success

What Is Immunity & The Immune System

Who Wants To Be A Millionaire Chris and Stephen Live On IG

Don't Miss The Chance Of A Life Time (21 Day Water Fasting Challenge)

Simple And Effective Water Fasting Prep

How To Get The Most Out Of Your Water Fasting Experience!! August 21 Day Fasting Challenge

The Danger Of Not Questioning Your Doctor

Water Fasting For Life! Its Time To Go To the Next Level

Watch This Before You Perform Your Next Water Fast!

How Do You Keep The weight Off Once It's Gone? || 40 Day Wellness Class Open Enrollment ||

I Just Failed My First Water Fast Ever!

How To Reverse Congestive Heart Failure Grow Healthy Hair And More || With Sheryl ||

Lost 100LBS in 5 Month Fasting Experience With No Loose Skin (Jazmin Water Fasting)

Don't Miss The Chance Of A Life Time (21 Day Water Fasting Challenge)

Should You Fast After Taking The Covid Shot.

The Most Effective Water Fasting Challenge Ever!!

A Conversation With Chris James How did He get into fasting

Chris James Speaks About Fasting & Mental Health W/Tiffany Caesar

Super Effective Fasting Styles!

Response To Summer Walker's Malnourished Baby

Water Fasting Paralysis Due to Over Analysis

5 Phrases Hindering Your successful Water Fast

@A Healthy Alternative What Is The True Cost Of Health

Abundance Opportunity

@A Healthy Alternative The Epidemic Plaguing Modern Society

@A Healthy Alternative How to lose Weight Without Fasting

What Is The Secret To 40 day Students Success

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