5 minute read Healthy foods, what are they? It seems like a simple enough question, I mean, we’ve all been taught health and nutrition from grade school. The food pyramid showed us exactly how we should eat and they drilled it into our minds, posting it everywhere, including on the back of juice cartons, posters in school, even
3 minute read In this week’s video we talked about the relationship we have with our body. I think oftentimes even when it comes to relationships we have with other individuals, we believe that because we are around them or spend time with them, that we know them. The reality is that you can be that close to
3 minute read This video was interesting and fun for me to do. I got a lot of amazing reactions on the video, especially about my hair LOL. I was talking to one of you all about how important it is to teach our kids what healthy snacks really are, and I was pleasantly surprised to hear that
< 1 minute read He was extremely overweight; he didn’t want to die so he made powerful change. Watch John’s incredible journey going from 530lbs to 300lbs in 150 days by harnessing the power of fasting! Press Play to Watch and share with us an interesting takeaway BELOW? in the comments.*AHAFastingAcademy* https://vimeo.com/359698019/231e71e1f4
< 1 minute read Ahh, water fasting. Without a doubt this has to be our premier natural therapy. If you have never heard of water fasting, prepare to strap in. Water fasting has the ability to completely restart and support the natural healing process in you body, as well as boost any other therapies you are utilizing in order to
3 minute read Make no mistake, water is the single most important aspect of health. It’s not a coincidence that we as human beings are made up of, some say, 90% water. I remember hearing one doctor refer to us as water bags. Our deep lack of understanding in reference to water and how we interact with it
5 minute read Healthy foods, what are they? It seems like a simple enough question, I mean, we’ve all been taught health and nutrition from grade school. The food pyramid showed us exactly how we should eat and they drilled it into our minds, posting it everywhere, including on the back of juice cartons, posters in school, even
2 minute read Another premium therapy that we teach, and is ranked (in my opinion) almost as high as water fasting, would be the liver and gallbladder flush. I would recommend utilizing the liver and gallbladder flush in conjunction with the water fasting therapy. Over time the bile ducts in the liver/gallbladder get clogged by stones which are
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