Losing Weight 101 With Water Fasting: A Powerful Journey of a Fat Man
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Losing Weight 101 With Water Fasting: A Powerful Journey of a Fat Man

2 minute read Table of Contents John was chubby as a kid but kept an active lifestyle. He was lifting weights as a teenager and walking to work at the start of his career. Even though he was active, his eating habits were unhealthy. He wasn’t mindful of his eating because he compensated for his food intake with…

How Water Fasting Works

How Water Fasting Works

3 minute read Table of Contents Water fasting is a premiere natural therapy that is part of the human experience. It is the act of consuming nothing but water for a period of time. Understanding water fasting helps us not to overcomplicate the process. What is fasting? Fasting is the ability to restart and support your body’s natural healing…

Water Fasting Reversed Diabetes, Vitamin D Deficiency and More!

Water Fasting Reversed Diabetes, Vitamin D Deficiency and More!

A Healthy Alternative
A Healthy Alternative
Water Fasting Reversed Diabetes, Vitamin D Deficiency and More!
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