Green Alkaline Smoothie Recipe
WHAT YOU’LL NEED
- 2 handfuls spinach
- 2 handfuls kale
- 1 cup fresh apple juice
- 1 tbsp fresh lemon juice
- ½ cucumber


HOW TO PREPARE
- The cucumber for this smoothie should be medium-sized. You can use either regular or baby spinach. It is recommended you get fresh organic apple juice for this recipe or juice it yourself.
- Blend the ingredients until smooth. Add ice if you would like to. Enjoy!