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The Application Of Knowledge Is Power

Fasting is the ability to restart and support your body’s natural healing process. It can boost any other therapies to make you a well-oiled healing machine by resetting your immune system, mind, and body. Get started with your FREE 7 Day Water Fasting Preparation Guide!

The Application Of Knowledge Is Power

Get your free guide 7 Day Water Fasting Preparation Guide and kick start your journey to a healthier life!

Changing “How You Think”, if you are not happy and healthy, is atop the hierarchical list of things one can do to be of happiness and health.

A Healthy Alternative is here to help you realize your potential as a whole(listic) human “Being” primarily through, but not limited to, Water Fasting. A Healthy Alternative is a wellness community with water fasting as its fundamental practice created by health and wellness coach, Chris James. 

Here, we keep in mind the knowing that a limitless perception contributes to the elevation of humanity. It is in this knowing that allows us to know that “we don’t know what we don’t know”, and we therefore realize that there is an abundance of ways to realizing your potential. You will see real transformations as we wish to motivate you with inspiration, the good feeling, because we believe the actions that follow will be more effective, even everlasting. 

Welcome, we are happy to have you.

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Are you Struggling with your fasts? Do you Lack support? Taking you from Beginner to Expert Fasting. Join the AHA Fasting Academy.