June 20, 2018
6 Comments
How To Distract Yourself While On A Water Fast
3 minute read “With Time as the biggest challenge, learn how to Distract yourself while water fasting.”
May 18, 2018
17 Comments
Learn To Listen To Your Body
3 minute read In this week’s video we talked about the relationship we have with our body. I think oftentimes even when it comes to relationships we have with other individuals, we believe that because we are around them or spend time with them, that we know them. The reality is that you can be that close to
May 10, 2018
4 Comments
How to Avoid Harsh Detox Symptoms While Water Fasting
3 minute read Okay, this is a big one. How can we avoid the harsh detox symptoms when water fasting? Well first of all, what are some of the symptoms that we are speaking about? The detox symptoms can be expressed in many different ways. Coughing, rashes, low energy, headaches, dizziness, sore throats, joint pain, abdominal pain, temporary
May 3, 2018
39 Comments
The Healthy Snack Deception
3 minute read This video was interesting and fun for me to do. I got a lot of amazing reactions on the video, especially about my hair LOL. I was talking to one of you all about how important it is to teach our kids what healthy snacks really are, and I was pleasantly surprised to hear that
April 27, 2018
2 Comments
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150-Day Water Fast
(The Fasting Fatman)
< 1 minute read He was extremely overweight; he didn’t want to die so he made powerful change. Watch John’s incredible journey going from 530lbs to 300lbs in 150 days by harnessing the power of fasting! Press Play to Watch and share with us an interesting takeaway BELOW? in the comments.*AHAFastingAcademy* https://vimeo.com/359698019/231e71e1f4
What exactly is Water Fasting?
< 1 minute read Ahh, water fasting. Without a doubt this has to be our premier natural therapy. If you have never heard of water fasting, prepare to strap in. Water fasting has the ability to completely restart and support the natural healing process in you body, as well as boost any other therapies you are utilizing in order to
Sun-Energized Water
3 minute read Make no mistake, water is the single most important aspect of health. It’s not a coincidence that we as human beings are made up of, some say, 90% water. I remember hearing one doctor refer to us as water bags. Our deep lack of understanding in reference to water and how we interact with it
What are Healthy Foods
5 minute read Healthy foods, what are they? It seems like a simple enough question, I mean, we’ve all been taught health and nutrition from grade school. The food pyramid showed us exactly how we should eat and they drilled it into our minds, posting it everywhere, including on the back of juice cartons, posters in school, even
Liver and Galbladder Flush
2 minute read Another premium therapy that we teach, and is ranked (in my opinion) almost as high as water fasting, would be the liver and gallbladder flush. I would recommend utilizing the liver and gallbladder flush in conjunction with the water fasting therapy. Over time the bile ducts in the liver/gallbladder get clogged by stones which are
