June 20, 2018
6 Comments
How To Distract Yourself While On A Water Fast
3 minute read“With Time as the biggest challenge, learn how to Distract yourself while water fasting.”
May 18, 2018
26 Comments
Learn To Listen To Your Body
3 minute readIn this week’s video we talked about the relationship we have with our body. I think oftentimes even when it comes to relationships we have with other individuals, we believe that because we are around them or spend time with them, that we know them. The reality is that you can be that close to
May 10, 2018
4 Comments
How to Avoid Harsh Detox Symptoms While Water Fasting
3 minute readOkay, this is a big one. How can we avoid the harsh detox symptoms when water fasting? Well first of all, what are some of the symptoms that we are speaking about? The detox symptoms can be expressed in many different ways. Coughing, rashes, low energy, headaches, dizziness, sore throats, joint pain, abdominal pain, temporary
May 3, 2018
48 Comments
The Healthy Snack Deception
3 minute readThis video was interesting and fun for me to do. I got a lot of amazing reactions on the video, especially about my hair LOL. I was talking to one of you all about how important it is to teach our kids what healthy snacks really are, and I was pleasantly surprised to hear that
April 27, 2018
2 Comments
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