I was able to successfully complete a 3 day water fast!

Tiffany After I totally failed at my first attempt at a water fast, I was pretty bummed… but with Chris’ motivation and all the amazing feedback from the Healthy Alternative FB family, I was able to successfully complete a 3 day water fast! I pushed past unhealthy barriers and began using the same techniques and mental fortitude that got me through my water fast, to help me take charge and change other inadequate aspects of my life! Thanks buddy!

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