Smoothies vs. Juici...
 
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Smoothies vs. Juicing

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Topic starter

In the course Fasting for Weight Loss, could a fruit smoothie take the place of fruit juicing using the ovary of a plant? Is there a big difference between these two?

Chris James Chris James 26/08/2019 8:43 pm

@allipope

there is a difference, not a huge difference but you can certainly use a fruit smoothie. Make it from whole fruit.

Allison Pope Allison Pope Topic starter 14/09/2019 8:56 am

@Chris, Thank You for your feedback. I have also been struggling with my juicing and water fast. I believe it is because I am looking for fast results when I know it will take time.

Sylvia Gordon Sylvia Gordon 10/10/2023 8:35 am

@allipope thank you

2 Answers
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I also refer to use fresh juice smoothie, I also drink once in day after my workout, sometimes if I out of food, I order my smoothie from using coupons from Reecoupons, because they have quite good deals and I easily get fresh smoothies without doing any effort, I hope it will also work for you.

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Agree with the others about smoothies, they can be better

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