Clear all

Smoothies vs. Juicing


Topic starter

In the course Fasting for Weight Loss, could a fruit smoothie take the place of fruit juicing using the ovary of a plant? Is there a big difference between these two?


there is a difference, not a huge difference but you can certainly use a fruit smoothie. Make it from whole fruit.

@Chris, Thank You for your feedback. I have also been struggling with my juicing and water fast. I believe it is because I am looking for fast results when I know it will take time.




Hi AHA Academy member,

You are now entering the Forum at “”. Create an account here or login below. Gracias

Are you Struggling with your fasts? Do you Lack support? Taking you from Beginner to Expert Fasting. Join the AHA Fasting Academy.