Hello there~
I am on day 6 of my water fast. Preparing for my water fast I had Colonic Hydrotherapy done the day before. Yesterday I had my second one done and the specialist had said that I am not really releasing and that she suggest I have a coffee enema before my third session. I'm not sure if this is dumb question but I am having a hard time finding information on having coffee enemas while water fasting. I know its not being directly consumed... but I am fairly new to water fasting so any information would be gladly appreciated!
This is actually a really good question! Consumption isn't just what you put in your mouth its also about what you put on or in your body. The intestines very readily absorb into the bloodstream chemicals it comes in contact with so that's definitely a consideration. With that being said stimulating the bowels to release if done in moderation is beneficial. Personally I like using herbs over something like a highly processed coffee. One that not only helps support the fast but is also extremely safe to use would be essential oils. Now there's a lot of different essential oils out there but there are only a few companies that do it the right way. So wellness facilities will use the oils in their flushes vs the coffee. or maybe they will use urs if you bring them, idk. Let me know if you want my recommendation for the oils.
Brittany Ellis Topic starter
06/01/2020 4:12 pm
I would really appreciate your recommendation list on which oils to use instead. Thank you!
Francoise Crowell 07/04/2021 9:20 am
Have you done a video on recommended essential oils that I may be able to look up?
Join our essential oils group for videos on oils and you can ask specific questions https://www.facebook.com/groups/ahaoil
