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      • Alkaline – Spelt Spaghetti Entree Recipe
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      • Raw Lettuce Wraps Entree Recipe
      • Healing Veggie Soup Entree Recipe
      • Homemade Fruit Popsicles Recipe
      • Spelt Bread Veggie Sandwich & Sweet Potatoes Recipe
      • Cinnamon Quinoa Bowl Recipe
      • Easy Mexican Cauliflower Rice Bowl Entree Recipe
      • Smoothie
        • Kiwi & Cucumber Smoothie Recipe
        • Energy Boosting Smoothie Recipe
        • Green Alkaline Smoothie Recipe
        • Smoothie Bowl Snack/Breakfast Recipe
      • Fresh Juice
        • Gentle Green Detox Juice Recipe
        • Sunrise Juice Recipe
        • Cucumber Refresher Juice Recipe
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        • Strawberry Vinaigrette Sauce Recipe
        • Alternative to Sour Cream
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Recent Topics

  • Essential Oils while fasting

    By Kiefer Cox 1 year ago

  • Auto Immune Disease question

    By christopher atkins 1 year ago

  • Athletic Greens - good product?

    By Lindsie Rutherford 1 year ago

  • Alkaline vs Nutritarian

    By Lindsie Rutherford 1 year ago

  • Supplements while fasting

    By Lindsie Rutherford 1 year ago

  • Coffee Enema While Water Fasting?

    By Brittany Ellis 3 years ago

  • Smoothies vs. Juicing

    By Allison Pope 4 years ago

  • Alkline Water

    By Kenneth Pearsall 4 years ago

  • Autophagy question

    By Nick G 4 years ago

Recent Posts

  • Answer to: Smoothies vs. Juicing

    Agree with the others about smoothies, they can be bett...

    By Arina Harper , 1 month ago

  • RE: Can I run while fasting

    I agree with you, for the body it will be stressful, an...

    By Arina Harper , 2 months ago

  • RE: Essential Oils while fasting

    I've never seen the Japanese peppermint. It must be in ...

    By Chris James , 1 year ago

  • RE: Essential Oils while fasting

    Glad to hear that it won't throw me out of my fast if I...

    By Kiefer Cox , 1 year ago

  • RE: Essential Oils while fasting

    Peace Kiefer, not only is slim and sassy ok to use it i...

    By Anonymous , 1 year ago

  • Essential Oils while fasting

    My wife works at Doterra here in Utah and we get a lot ...

    By Kiefer Cox , 1 year ago

  • RE: Auto Immune Disease question

    Thanks Chris, greatly appreciated! I'm on day 4 of my ...

    By christopher atkins , 1 year ago

  • RE: Auto Immune Disease question

    Yes, you can use water fasting to aid an autoimmunity d...

    By Chris James , 1 year ago

  • Auto Immune Disease question

    Can water fasting be helpful with Auto Immune Disease? ...

    By christopher atkins , 1 year ago

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