3 minute read In this week’s video we talked about the relationship we have with our body. I think oftentimes even when it comes to relationships we have with other individuals, we believe that because we are around them or spend time with them, that we know them. The reality is that you can be that close to…
3 minute read Okay, this is a big one. How can we avoid the harsh detox symptoms when water fasting? Well first of all, what are some of the symptoms that we are speaking about? The detox symptoms can be expressed in many different ways. Coughing, rashes, low energy, headaches, dizziness, sore throats, joint pain, abdominal pain, temporary…
3 minute read This video was interesting and fun for me to do. I got a lot of amazing reactions on the video, especially about my hair LOL. I was talking to one of you all about how important it is to teach our kids what healthy snacks really are, and I was pleasantly surprised to hear that…
5 minute read Today I wanted to briefly discuss my alkaline vs. distilled water video and follow up on some of the top comments I received. First off, there is something I wanted to clear up, because when I re-watched the video, I realized that I made it sound like my distiller sucked LOL.  My distiller does…
2 minute read So today we’re going to be reviewing my first 13-day water fasting experience video, as well as look at some of the top comments. Ok, first off, not only was this experience safe, but it was extremely beneficial. Fasting works and I’m sticking to it LOL. My first big tip would be we do not…
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