AHA's Biggest Winner
Contest Round 1 // March 17, 2019

A Body Fat Percentage Loss Challenge
Up to $1,000 in cash prizes

It isn't Too Late, You Can Still Join in on the Action.

About the contest

TAKE THE BIGGEST WINNER CHALLENGE!!!
YOU CAN BECOME THE NEXT 2019
AHA  BIGGEST WINNER AND WIN UP TO $1000.000 DOLLARS IN CASH PRIZES!! PLUS BONUSES

THE CHALLENGE IS SIMPLE:
WHO WILL HAVE LOST THE MOST BODY FAT OVER THE COURSE OF
7 WEEKS (MARCH 17 – MAY 5) 

LETS JUMP IN AND TAKE THE PLUNGE INTO ANOTHER HEALTHIER ALTERNATIVE CHALLENGE. ALL YOU HAVE TO DO IS BE IN IT TO WIN IT!!!

ENTRY FEE IS $20 – PROCEEDS WILL GO TOWARDS FUNDING FUTURE AHA EVENTS AS WELL AS DEVELOPING OUR VERY OWN FASTING APP!

THERE WILL BE 4 CLASSES (SEE GUIDELINES BELOW)
WITH 1 WINNER PER CLASS = 4 TOTAL WINNERS WILL BE AWARDED UP TO $1,000!

THE WHY BEHIND...

HERE’S OUR STORY ON WHY WE FEEL THAT YOU SHOULD JOIN THE BIGGEST WINNER CHALLENGE: CHRIS JAMES AND CREW CAME UP WITH A WAY TO GIVE EVERYONE A JUMP START ON OUR JOURNEY TO BETTER HEALTH. WE ALL AGREE THAT YOU ARE ALL MAKING SMARTER DECISIONS WITH YOUR HEALTH. AND THAT’S BECAUSE YOU ALL ROCK! GREAT TEAMS LIKE OURS SHOULD KEEP ON WINNING. WHAT WE KNOW, THOUGH, IS THAT SOMETIMES WE PUT OURSELVES ON THE BACK BURNER, GIVING PRIORITY TO OUR DAILY LIFE ROUTINES, WORKING AND FAMILY ETC., OVER OUR OWN HEALTH EVEN THOUGH ALL OF THOSE THINGS ARE OF UTMOST IMPORTANCE TO US.

SO… WE THOUGHT, WHAT BETTER WAY IS THERE TO HELP THE AHA FAM PUT OURSELVES BACK ON THE “FRONT BURNER” AND REFOCUS ENERGY TOWARD OUR HEALTH THAN AN INCLUSIVE, FUN AND INTERACTIVE CONTEST. THUS, “THE BIGGEST WINNER CONTEST” WAS BORN. THIS CONTEST ALSO FALLS INTO ALIGNMENT WITH OUR VERY FIRST EVENT! AND WITH ALL THE TALK ABOUT FASTING GOALS SURROUNDING THE EVENT, WE DISCOVERED THIS AS BEING AN ADDITIONAL FUN ELEMENT! SO, WHAT GOALS OR WINS CAN YOU ATTAIN PRIOR TO EVENT DAY?

AHA's BIGGEST WINNER CHALLENGE RULES AND GUIDELINES

A.H.A. REQUIREMENTS: YOU MUST BE 18 YEARS OLD OR OLDER TO ENTER:
START DATE: MARCH 17,2019
END DATE: MAY 5,2019

RULES TO ENTER:
FOR FAIRNESS AND BALANCE, WE’VE CREATED 4 CLASSES – WOMEN 221LBS AND UP, WOMEN 220LBS AND BELOW, MEN 251LBS AND UP AND MEN 250LBS AND BELOW

THINGS YOU NEED TO START TO BECOME THE AHA BIGGEST WINNER!!!
ACCESS TO A SCALE,
A TAPE MEASURE, ALSO
A MARKER/PEN AND A BLANK SHEET OF PAPER.

RULE#1:
EACH CONTESTANT WILL CHOOSE THEIR CLASS WHICH CAN BE FOUND ON THE FORM INSIDE THE CONFIRMATION EMAIL YOU RECEIVE UPON SIGNUP.  AGAIN, THERE WILL BE 2 WEIGHT SECTIONS EACH, FOR MEN AND WOMEN.
THIS WILL ALLOW EVERYONE TO HAVE A FAIR PLAYING FIELD.

RULE #2:
ALL CONTESTANTS ARE TO MAKE A VIDEO WEIGHING IN ON MARCH 17, 2019 SHOWING THE DAILY NEWSPAPER(THE DATE ON IT) AND YOU’LL SAY “HI, MY NAME IS {SAY YOUR NAME}, AND I AM ENTERING A HEALTHY ALTERNATIVE’S BIGGEST WINNER CONTEST!”. YOU’LL TAKE A BEFORE PICTURE ON THIS DAY.

RULE #3:
WEIGH IN ON A SCALE, WRITE YOUR START WEIGHT ON THE BLANK PAPER USING YOUR MARKER OR PEN. NEXT ON THE SAME BLANK PAPER TAKE YOUR BODY MEASUREMENTS:
[MEN – WAIST
WOMEN – HIP, WAIST, FOREARM, AND WRIST] USING THE TAPE MEASURE, IT MAY BE EASIER IF SOMEONE CAN ASSIST YOU. WHEN YOU FINISH, RECORD IT ON THE SAME BLANK PAPER USING YOUR MARKER. TO GET YOUR PROPER MEASUREMENTS ON THESE AREAS, SEE MEASUREMENT FORM INSIDE EMAIL. 
**WE WILL BE USING THE FORMULAS FOUND AT  BMI-CALCULATOR.NET 
TO CALCULATE FOR BODY FAT PERCENTAGE (SEE REFERENCE IMAGES BELOW).**

BY MAY 5, 2019 YOU WILL RECORD YOUR ENDING MEASUREMENTS, TAKE AN AFTER PHOTO ALONG WITH A FINAL WEIGH-IN PHOTO. 
IT IS ON THIS DAY, THAT YOU WILL SUBMIT YOUR BEFORE AND AFTER MEASUREMENTS ON THE ‘MEASUREMENT FORM’ FOUND INSIDE YOUR CONFIRMATION EMAIL.

WARNING: DO NOT SUBMIT ANY MEASUREMENTS AFTER THIS DAY (MAY 5, 2019), OR YOU WILL NOT BE ELIGIBLE.

AGAIN, TO BE ELIGIBLE, YOU NEED…
BEFORE AND AFTER PICTURES (MUST BE IN SAME CLOTHES)
YOUR CONTEST ENTRY VIDEO (SEE RULE #2 ABOVE)
TO SUBMIT MEASUREMENTS FORM BY MAY 5, 2019
ENTRY FEE

…AND GUYS REMEMBER TO KEEP IN MIND THE PURPOSE IS TO HEEEALLLLLLL, SO LET’S BE SAFE AND MINDFUL WITH REGARD TO OUR WEIGHT LOSS METHODS. FOR EXAMPLE, IF YOU’VE NEVER ATTEMPTED A DRY FAST AND YOU REGULARLY CONSUME PROCESSED, PACKAGED AND GMO FOODS, IT MAY NOT BE IN YOUR BEST INTEREST TO DRY FAST FOR 40+ STRAIGHT DAYS. 

FRIDAY, MAY 10, 2019 WE WILL ANNOUNCE OUR WINNERS!

NO REFUNDS

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