What exactly is Water Fasting?
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What exactly is Water Fasting?

Ahh, water fasting. Without a doubt this has to be our premier natural therapy. If you have never heard of water fasting, prepare to strap in.  Water fasting has the ability…

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What are Healthy Foods

Healthy foods, what are they? It seems like a simple enough question, I mean, we've all been taught health and nutrition from grade school. The food pyramid showed us exactly…

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